This protein-packed smoothie is my go-to meal earlier than or after a exercise. Peanut butter and hemp seeds assist to construct and restore muscle, whereas the kale retains issues imply, inexperienced, and loaded with minerals, like calcium and iron.

  • 2 small bananas, frozen
  • 2 cups almond milk or nondairy milk of selection
  • 2 tablespoons hemp seeds
  • 2 tablespoons all-natural peanut butter
  • 2 cups kale, leaves solely, tightly packed
  • 1 pitted Medjool date

1. Wash and prep all components.

2. Mix and serve.

Psst… For extra scrumptious juice and smoothie recipes, pick up a copy of Crazy Sexy Juice right now, cheers!


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